Oh So Subtle?
After decades of feeling the call, I am finally a student of the art that is Qi Gong. Throughout my life, I’ve had several opportunities to explore modalities of embodiment that weave together the mind, body, and spirit. Yoga has been my primary practice for the last 3 decades, starting early as a counter to my competitive athletic endeavors as a child. Wow, that feels like an eternity and (at the same time) is just a moment, a mere glimpse of life that occurs on this planet through the consistent cycles of birth, life, and death. We are all such unusual and unique individuals with various needs, backgrounds, and origin stories. Perhaps, for me, I had to build a foundation of exploring my inner realms physically, mentally, emotionally, and spiritually to practice Qi Gong in the way I wanted to. And it is here where I begin…
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How Dare Thee Underworld?
This is not just any full moon, nor just any full moon in Scorpio. Does anyone else feel that the intensity of the recent astrology is somehow on purpose? As a means of conveying a message of sorts? I make up that the cosmic thunderous rhetoric of this decade - starting with that Saturn/Pluto conjunction just after the Cancer Full Wolf Moon Lunar Eclipse in January of 2020 - is less of an invitation and more of a coercion to attune with self-responsibility…
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What Isn’t Changing?
Not to be confused with What Is Changing?... As I observe from my POV, I can’t actually see anything in my life that isn’t changing. How many of you can relate to this? Here are some examples of how change is moving through me. My mind is being stretched, my heart is melting open, my energy is being consolidated, and my body is shifting its gravitational center. What forms of change are showing up in your world?
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A Total Solar Eclipse of the Heart?
Hello friends, and welcome to the climatic New Moon Total Solar Eclipse in Aries. We’ve come so far having worked this relational axis on a deep level. Whether you are and have been conscious of this process or not, it most likely hasn’t been an easy few weeks. Poignant, provocative, even perhaps alchemical, but easy? Definitely not. Threads of heartstrings are being pulled from their roots, igniting a rebirth in all of your relations. This Aries New Moon is calling you to attention, especially around one of the most significant relationships in your life, the one you have with yourself…
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Does The Past Beget The Future?
During Eclipse Season there is a special portal through which you can discover so much about yourself in ways unfathomed. A special invitation arises in which you can surf the waves of your destined path and make ample progress if that is something you want. Suppose one traverses the South Node Lunar Full Moon Eclipse in Libra toward the North Node Solar New Moon Eclipse in Aries with awareness and focused intention. In that case, you can consciously work to release the outdated and unuseful relational patterns and habits that have haunted you through life and prepare for a new and sovereign modality of being. This isn’t about hyping up your independent nature, this is about reclaiming the parts of yourself that have been distributed to others in ways that do not serve you or anyone else, truly…
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Are You Blasted Open This Full Moon Lunar Eclipse?
For me, I’m learning just how emotionally reserved I’ve been living my entire life. Meaning, I am not blasted open right now, if anything, I’ve been in a process of melting down the internal glacial sphere around my heart that has kept me locked up and frozen in protective gear since childhood. So I am somewhere between drowning and floating. Truly though, no one has gotten past my own interior “wall” that is much like that of the Game of Thrones massive fortification made of ice and stone that borders the Kingdom of the North. This is where Winter comes from…
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What Is That Rumble?
The definition of a rumble is a continuous deep and resonant sound. And a living semblance of an auditory configuration emerging from the depths of my psyche means either one of two things to me. 1. A dragon has awakened (which interestingly enough we have now entered the year of the Dragon according to the Chinese New Year. or 2. Change. At this moment, I am deeply present to the latter and am asking myself - “again”?!
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Why Am I Weepy?
Deep ancient ravines of contextual matter are surfacing for me this week. And Chiron has a lot to do with it. If you don’t know what Chiron refers to, it is an indelible asteroid named after the mythological centaur teacher of Achilles and Asclepius. His life is a profound story of making gold from the gutter and of not only having survived cosmic traumas but thriving in becoming a wisdom keeper and a true guiding light for many heroes throughout Greek Mythology. Wherever this asteroid lives in your chart, it is teaching you about your core wounding and how you can transmute it for both your own healing and eventually become the wounded healer for others in your life. Any healer you’ve ever been to is only a healer because they’ve healed themselves of something…
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How Pluto Is Your Aquarius?
Have you noticed that almost everyone in your circle knows that astrology exists and even further may have a sense of what Mercury in retrograde means? Pulling back into a more objective view, it appears that we are living in a time where the exploration of the self has become more accepted as not only an elective choice but for many - a necessary act. With a magnetic pull towards tools and resources to support the journey inward, breathwork, yoga, meditation, plant medicine, astrology, sound, etc have/are becoming heavily popularized on a mass scale while religion is losing popularity with new generations…
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What Is Your Wish?
Is today your birthday? The odds point to no, yet if it is, the happiest of solar returns to you! PS Many of you who see me for Astrotherapy have asked me what a Solar Return reading is. It is a reading that reveals the themes for the year ahead by casting a chart that is indicative of the sun being at the same degree as on your birth chart which could happen the day of, before, or after your actual birthday. I don’t often share this but you can indeed shift your solar return chart depending on where you spend your birthday toward a more favorable reading. And trust me, I do take this into account when deciding where to celebrate mine every year…
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Do You Feel the Edge?
The first new moon of the year, a powerful gravitational pull into the Capricorn sphere of vigilant and strategic footing. This is your life. Take a moment and look around. What do you see? Who is there? What is the tone? What is your mood? And is it changing?
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What Color Is Your Journey?
Taste, texture, sound, smell, motion, and vision…through what other ways do you perceive the world? How about through silence? Or perhaps stillness? Sometimes they come together and at others, silence and stillness may live on opposite spectrums of an experience. Sound is a world, and motion, another…And what about color, do you gravitate toward a palette that infuses your day-to-day? Your home, clothing, chosen environments and even your preference for nature are all pigments of your imagination when you become attuned to the possibilities…
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What Did 2023 Teach You?
Can you imagine a water cocoon? I recently had a dream that I was inside of one. Maybe if I were a whale I would just call it home? Anyhow, a dear friend of my heart reminded me when I shared this with him that this wasn’t the first time I had been in one of these. Rebirth is near, which means this year has been so much about death, release, and honestly, endurance…
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Are You Afraid of the Darkness?
This time of year offers a powerful reflection if you’re daring enough to witness yourself on the cusp, the in-between. In these moments, the veil is thinner and we are less apt to choose self-deception if our heart is aligned with the truth. That doesn’t mean it is easy, it means that this time has the potential to be very raw and blazingly authentic. The Winter Solstice is known as a crescendo of darkness in the Northern Hemisphere and yet it is also the opening to the expansive light ahead…
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Ready to Go In?
(Raises hand up in the air.) I wonder how many of you out there feel the same way? While this time of year is traditionally so festive and an extrovert's dream, I often find myself pulled into a deep state of inner process. A journey that calls me inward as if following the whisper of the Solstice lullaby bringing me home to myself…
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How Do You Surf the Vicissitudes of Life?
I was only an ocean surfer for about 5 years of my life in my early 20s. I thought that because I had been raised on a snowboard there would be a natural translation of my ability from snow to waves. I was wrong. I didn’t realize how accustomed I had become to being strapped onto my board and knowing that Earth would catch me regardless of where I was jumping from. Surfing waves was a completely new frontier, one of fluidity and unknown…
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What Now?
I love this question because what else is there but now? I mean, despite that most people either live in the past - lamenting, dwelling, yearning to change, or traumatized by what has come before, or live in the future - hopeful, daydreaming of, or worried about a time that has yet to come - now is all we ever have...
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How Can I Help?
As someone who is oriented toward service as a life path, I am often reflecting on to what extent I can actually help people and what kind of circumstance is required for that to be a reality. Over the years I have learned 4 big lessons on this topic 1. I cannot actually help anyone unless I help myself first and 2. I can only help people who are also willing to help themselves because 3. You can’t help anyone if you are sacrificing yourself in order to help them and 4. If they don’t want to help themselves, nobody can help them at all…
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Are You Free?
Life is beautiful. It is such a gift, perhaps it’s the biggest gift of all…to be alive. And yes, it comes with a full spectrum of human experience that is both shattering and exhilarating, expansive and terrifying, possible and trying - all at the same time. How is it that I get to wake up every morning to this glorious mystery and experience something completely new and different if I so choose (to become aware of the new and different)? Am I in fact free to change my mind and life at any moment? Am I not free if I forget this?..
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What Do You Remember?
Memory is such a deep well of exploration. Each of us carries it very near within, not to mention throughout the fabric of our psyche in every ravine, crevasse, and mountain pass that we may stumble upon while traveling through the inner landscape of our beingness. Astrologically our memory is associated with the 4th house and where Cancer represents in your personal chart. And let’s be clear, memory isn’t just about recalling where you put your car keys or only used for ‘memorizing’ words for a middle school play. Memory is an ancient doorway to the past which is where most of you lives…
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